Weight Tracker Spreadsheet Excel Template

One of the major problems of the current world, in terms of health and wellness, is obesity. Mostly the teens and middle aged people face this problem and are looking for something which can help them to loose their weight. Weight Tracker Spreadsheet Excel Template helps you to keep a track of your weight. This is especially for those people who are dieting or working to loose their weight. It keeps a track of all the people who are working to loose their weight on weekly basis and you can see the difference per week. It also tracks your exercise routine and helps you to manage the type of exercise. It also keeps the data of the measurements of different body parts so you can get an accurate graph of the progress for everything.

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.		Amanda	loss	Nicole	loss	Tony	loss	Jaye	loss	Mum	loss
.	Upper Arm (L)	35		33
.	Upper Arm (R)	36		32.5
.	Upper Thigh (L)	68		63
.	Upper Thigh (R)	69		64
.	Calf (L)	40		43
.	Calf (R)	42		42
.	Bum	112		115.5
.	Hip	112		116.5
.	Waist	100		103
.	Bust	107		115
.	Neck	35		37.5
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.	Week 4
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.		Amanda	loss	Nicole	loss	Tony	loss	Jaye	loss	Mum	loss
.	Upper Arm (L)	34	1	32	1		0		0		0
.	Upper Arm (R)	35	1	33	-0.5		0		0		0
.	Upper Thigh (L)	66	2	62	1		0		0		0
.	Upper Thigh (R)	66	3	62.5	1.5		0		0		0
.	Calf (L)	38	2	42	1		0		0		0
.	Calf (R)	40	2	41	1		0		0		0
.	Bum	108	4	112	3.5		0		0		0
.	Hip	106	6	114	2.5		0		0		0
.	Waist	94	6	104	-1		0		0		0
.	Bust	108	-1	113	2		0		0		0
.	Neck	34	1	37	0.5		0		0		0
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.	Week 8
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.		Amanda	loss	Nicole	loss	Tony	loss	Jaye	loss	Mum	loss
.	Upper Arm (L)	33	1	31.5	0.5		0		0		0
.	Upper Arm (R)	34	1	32	1		0		0		0
.	Upper Thigh (L)	64.5	1.5	60	2		0		0		0
.	Upper Thigh (R)	64	2	60	2.5		0		0		0
.	Calf (L)	37	1	42	0		0		0		0
.	Calf (R)	39	1	41	0		0		0		0
.	Bum	106	2	106	6		0		0		0
.	Hip	104	2	111	3		0		0		0
.	Waist	92	2	102	2		0		0		0
.	Bust	100	8	111	2		0		0		0
.	Neck	34	0	37	0		0		0		0
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.	Week 12
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.		Amanda	loss	Nicole	loss	Tony	loss	Jaye	loss	Mum	loss
.	Upper Arm (L)		33		31.5		0		0		0
.	Upper Arm (R)		34		32		0		0		0
.	Upper Thigh (L)		64.5		60		0		0		0
.	Upper Thigh (R)		64		60		0		0		0
.	Calf (L)		37		42		0		0		0
.	Calf (R)		39		41		0		0		0
.	Bum		106		106		0		0		0
.	Hip		104		111		0		0		0
.	Waist		92		102		0		0		0
.	Bust		100		111		0		0		0
.	Neck		34		37		0		0		0
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.	TOTAL LOSS
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.		Amanda	loss	Nicole	loss	Tony	loss	Jaye	loss	Mum	loss
.	Upper Arm (L)		35		33		0		0		0
.	Upper Arm (R)		36		32.5		0		0		0
.	Upper Thigh (L)		68		63		0		0		0
.	Upper Thigh (R)		69		64		0		0		0
.	Calf (L)		40		43		0		0		0
.	Calf (R)		42		42		0		0		0
.	Bum		112		115.5		0		0		0
.	Hip		112		116.5		0		0		0
.	Waist		100		103		0		0		0
.	Bust		107		115		0		0		0
.	Neck		35		37.5		0		0		0

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